2013 Starting Weight: 165
Last Weigh In: 158
Current Weight: 158
Lost This Week: 0
Total Lost: 7
No worries. I got my appetite back, so I'm super happy that didn't cause me to gain. On the flip side, my workout tracker on Spark People had a minor panic attack at me today, because I burned WAY more calories than it had planned for me.
Today was my birthday. John took the day off...and instead of sleeping in and having a treat filled, chocolate comma day...I decided to run.
There is a green belt park close to my house and I jogged 7.65 miles of the trail.
I have never gone that distance before...there was walking involved...but not as much as I thought there would be. I really REALLY have no idea how marathoners or even half marathoners do it. I got home, ate a wonderful breakfast that John made, took a shower...and then passed out in bed.
I'm feeling MUCH better now. And I am so proud of myself for doing it. I actually was thinking...half way in...that it would be fun to do again, when more flowers are out. There were a lot of wildflower spots, that I bet are gorgeous in the Spring...when I got home, I thought that idea was insane...and now I'm warming up to it again. Yep...fairly certain that I'm losing it.
2013 miles as of last week: 88.16
Miles logged this week: 17.19
Total Miles: 105.35
Broke the 100 mile mark!! Woot!!
Have a happy and healthy week!!