FAF 2013: Week 3

Linking up with Angie! Come join in!!

2013 Starting Weight: 165

Last Weigh In: 164

Current Weight: 164

Lost This Week: Nada

Total Lost: 1

Blah. Last weekend was a mess. I had a mother son date with Mr. Munch. We went to see Rise of the Guardians...they have STARBUCKS at the theatre (it's been a while since I went to the movies, so if this is the norm I am WAY out of the loop.) We had popcorn...with butter. Okay...mostly Munch had popcorn, but I helped. We went out to eat. I was not good. 

The rest of the weekend wasn't much better and I completely skipped working out. So, yeah...that was fun.

Monday, I was completely back on track, meals were planned and I worked out everyday. I started my mile a day streak over. 

2013 miles as of last week: 33.3

Miles logged this week: 9.12

Total Miles: 42.42

I'm glad my bad weekend didn't turn my week into a mess. I got a couple runs in... officially on week 4 of my do over on C25K. I'm due for a run today, but tomorrow is supposed to be gorgeous, so I'm debating waiting till then. Either way, I will be getting some miles in today. We've pretty much got our meals organized for next week, which is nice. Hopefully this weekend will go well. 

Have a happy and healthy week!

FAF 2013: Week 2

Linking up with Angie over at:

 

Last Weigh In: 165

Current Weight: 164

Lost: 1

 

I'll take it!  

 

I broke my mile a day streak. :o/ When I started running a couple years ago my right hip started bothering me. At first the pain would go away before my next run...and then if I took a running break for a few days it would, but recently the pain hasn't been going away...it's been getting worse. Tuesday, I could barely get off the couch...it was awful having to climb our stairs...I really didn't want to move. However, I did get to the rec center (we got our memberships last weekend) and went for the stationary bike instead of the treadmill (which turned out to be an awesome work-out even though it didn't feel like it at the time.)

 

I also called the doctor to set up an appointment. If you know me, you know I almost have to be on my death bed to agree to see a doctor. I've been yelled at (by my doctor) because of this. Anyway, THAT is how much pain I was in. I ended up getting anti inflamitories, x-rays and instructions to call in a month if the pain was still present. Thankfully, nothing showed up on the x-rays. So, we'll see where we are in a month.  

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Miles logged at last FAF: 7.08
Miles logged this week: 26.22
Total 2013 miles: 33.3

I skipped my mile a day on Wednesday and yesterday I was back on the bike...still taking it easy on my hip. It's a little tender today, but I did manage a 3 mile walk with the boys and pup this morning. It's so beautiful outside, I couldn't pass up the chance for some fresh air. 

 

I'm not starving as much as I was before. Which is AWESOME. I hate the first week of tracking and now it's over. We did really well keeping to our meal plan so I'm hoping we can stick to it for next week to. Just need to make one!

Have a happy and healthy week!!



Fat Ass Friday: 2013 Edition - Week 1

Linking up with Angie over at Health Not to Health Nut. Go over and join or just support the lovely bloggers that are linking up :o)

 

2013 Starting Weight: 165

 

Weight GAIN 22 pounds from last March when I made it to 80 pounds lost. SIGH. It's okay though. I'm starting over, moving on. Last year was a rough year, emotionally for me. This year WILL be different.

 

Yesterday, I started tracking my food over at Spark People again. (I'm Rencherry if ya want to come join!) I felt hungry all day, but I expected that after the the insane way I've been eating.

 

I'm going to continue my mile a day. 

Miles traveled so far: 7.08

 

I restarted C25K last month and am on week 3 now. It feels so good to be getting back into my grove.

I've already signed John and I up for two 5K runs this year.

The Firefly Run in March

The Color Run in April (check out my post on last year's run HERE.)

Hopefully we'll be adding more to the list. Only fun runs, nothing serious...we are all about fun here :o)

 

Have a happy and healthy week!