Linking up with Angie over at:
Last Weigh In: 165
Current Weight: 164
Lost: 1
I'll take it!
I broke my mile a day streak. :o/ When I started running a couple years ago my right hip started bothering me. At first the pain would go away before my next run...and then if I took a running break for a few days it would, but recently the pain hasn't been going away...it's been getting worse. Tuesday, I could barely get off the couch...it was awful having to climb our stairs...I really didn't want to move. However, I did get to the rec center (we got our memberships last weekend) and went for the stationary bike instead of the treadmill (which turned out to be an awesome work-out even though it didn't feel like it at the time.)
I also called the doctor to set up an appointment. If you know me, you know I almost have to be on my death bed to agree to see a doctor. I've been yelled at (by my doctor) because of this. Anyway, THAT is how much pain I was in. I ended up getting anti inflamitories, x-rays and instructions to call in a month if the pain was still present. Thankfully, nothing showed up on the x-rays. So, we'll see where we are in a month.
created using Pants Won't Be Tight by Nerdy Scrappers Studio Miles logged at last FAF: 7.08 Miles logged this week: 26.22 Total 2013 miles: 33.3 |
I skipped my mile a day on Wednesday and yesterday I was back on the bike...still taking it easy on my hip. It's a little tender today, but I did manage a 3 mile walk with the boys and pup this morning. It's so beautiful outside, I couldn't pass up the chance for some fresh air.
I'm not starving as much as I was before. Which is AWESOME. I hate the first week of tracking and now it's over. We did really well keeping to our meal plan so I'm hoping we can stick to it for next week to. Just need to make one!
Have a happy and healthy week!!
Have a happy and healthy week!!
2 comments:
Man. You really are hurting! I can't think of the last time I knew you went to the doctor that wasn't for a pregnancy appointment! :P
Hope you are feeling better. So glad to hear nothing showed up on the x-rays! I've been tracking since Wednesday but haven't gotten the active part in yet.
Heck yeah! Any loss is good loss! We can so do this!
Good job on the walking!
Thanks for linking up!
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